Jason and Dena are new friends of mine! They authored “When Anxiety Strikes”. Dena and I talk about our familiar struggles with anxiety and Jason explains some techniques for combatting that anxiety and depression.
Sebastian Scales: Child Molestation (Processing Trauma through Laughter)
Sebastian is a stand-up comedian who has used laughter to process and to heal from trauma. I'm so thankful he was brave enough and kind enough to share his story. He's helping so many people reframe their pasts and to not live in fear of what has happened to them....