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Scar Stories: Ellen Kaleikini (Physical Health)

by | Dec 15, 2020 | Podcasts: Others | 0 comments

My friend Ellen talks about her fitness and nutrition journey and how it has impacted her physically, emotionally, and spiritually. Trigger Warning: We do discuss eating disorders and counting calories…so please watch with discretion.

You will not want to miss her story and how she takes a wholistic approach to fitness and nutrition. We even do a 25 minute workout that you can do anytime, anywhere with little to no equipment! You can watch the workout on my YouTube Channel or on any of my social media accounts: @nicolefayegolden.

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