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Scar Stories: Dr. Kevin Hull (Stress)

by | Nov 10, 2020 | Podcasts: Anxiety and Depression | 0 comments

Kevin has been my counselor for the past TEN YEARS! We talk all about the stress of 2020 and how our bodies are reacting physically and psychologically. He gives some incredible ways to center ourselves to the moment and to counteract the “Fight or Flight” that we often do automatically during hard seasons.

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